Pain in the joints and knees is a really unpleasant issue, and may be caused by various factors.
In elder people, it is usually due to the aging of the ligaments and joints, but in younger years, it is caused by bad walking posture or the use of inappropriate footwear over a long period of time.
A 48 years old woman from Cambridge, Canada, had really strong pain in the joints and her knees. She has suffered from this for a few months. Then a friend of her told her a remedy which helped her to alleviate the pain in the knee and the painful joints in a week.
Yet, regardless of the reason, fortunately, this problem may be naturally treated in a quick and simple way.
The following recipe includes only natural ingredients which alleviate the pain in the knee or painful joints, and are also rich in bromelain, vitamin C, magnesium, and silicon, so they also strengthen the ligaments and tendons.
This is how to prepare it:
- ½ cup of crushed almonds
- 2 cups of diced pineapple
- 1 cup rolled oats
- 1 cup of 100% natural orange juice
- pure honey
- 1 cup of water
- 1 teaspoon cinnamon